What is the best MyFitnessPal alternative for tracking protein?
Protein Buddy is the best MyFitnessPal alternative for tracking protein. Barcode scanning, manual entry, typed meals and Siri logging on iPhone are free forever, while MyFitnessPal puts barcode scan, meal scan and voice logging in Premium. Protein is the one number on the home screen, calories, macros and fiber are optional, and no account is needed to start. Protein Buddy is our app.
Key takeaways
- Protein Buddy is the best MyFitnessPal alternative when protein is the number you want.
- Barcode scanning is free with no limit in Protein Buddy. MyFitnessPal's own Free vs Premium table lists barcode scan as Premium.
- Manual entry, typed meals and Siri logging on iPhone are free forever too, along with your target, history and two-way Health sync.
- Protein-first tracking. Calories, macros and fiber are optional, and stay out of sight unless you add them in Settings.
- Photo, voice and Protein Scout come with 3 free tries, and no account is needed to start.
- Protein Buddy can import dietary protein already stored in Apple Health or Health Connect.
Protein Buddy is the best MyFitnessPal alternative for protein
Choose Protein Buddy if the only number you want from MyFitnessPal is protein. One daily target, one number on the home screen, and a meal logged in seconds by photo, voice, barcode, typing or Siri. That is Protein Buddy, the app we make.
Why Protein Buddy wins
- Barcode scanning is free, with no limit. Scan every packaged food you eat, forever. MyFitnessPal's own Free vs Premium table marks Barcode Scan & Meal Scan as not included with a free account.1
- One number, logged in seconds. Protein is the headline on the home screen, with the grams still to go underneath. Calories, macros and fiber are optional: tick them in Settings under What to track, or untick them and they stay out of sight.
- Five ways to log. Photograph the plate and the grams fill in, say what you ate, scan a barcode, type the meal, or on iPhone say "Log protein in Protein Buddy" and answer with the grams without opening the app.
- The everyday methods are free forever. Manual entry, barcode, typed meals and Siri, plus your target, your history and two-way Apple Health or Health Connect sync. Photo, voice and Protein Scout come with 3 free tries each, and a one-time lifetime purchase is there if you never want another bill.
- An assistant you can ask for free. Ask the Assistant what to eat for the grams you have left, and talking to it is free. MyFitnessPal's listing describes its AI Coach as a feature for Premium users.7
- No account to start. Download, answer a short quiz, and your protein target is set, with GLP-1 use built in.
Protein Buddy compared with MyFitnessPal
| Our pickProtein Buddy | MyFitnessPal | |
|---|---|---|
| Barcode scanning | ✓ Free, no limit | ✓ With Premium |
| Photo logging | ✓ 3 free scans to start | ✓ Meal Scan, with Premium |
| Voice logging | ✓ 3 free to start | ✓ Voice Log, with Premium |
| AI assistant | ✓ Free to talk to | ✓ AI Coach, with Premium |
| Siri logging on iPhone | ✓ Free, app stays closed | Not listed |
| Health sync | ✓ Two-way, free | ✓ Connects 40+ apps and devices |
| Menu scanning for the best protein pick | ✓ Protein Scout | Not listed |
| One-time lifetime option | ✓ Yes | Monthly or annual plans |
| Start without an account | ✓ Yes | Not listed |
| Score | 9 of 9 | 5 of 9 |
Barcode scanning is free in Protein Buddy
Scan as many barcodes as you like in Protein Buddy. It is free forever, with no limit and no expiry. MyFitnessPal's own Free vs Premium table, read on 24 September 2026, marks Barcode Scan & Meal Scan as not included with a free account, and its App Store listing puts barcode scan, meal scan and voice logging under Premium.17
In Protein Buddy:
- Open the
•••menu and choose Scan a barcode, or switch the camera to its Barcode tab. - Point it at the code. EAN-13, EAN-8, UPC-A and UPC-E codes read on their own, with no shutter press.
- Set the servings you ate on the stepper, and the protein is logged.
Logging by photo, voice or barcode covers when each method fits.
Why people switch from MyFitnessPal
MyFitnessPal is a calorie and macro diary, and a big one. For protein it is the long way round: barcode, meal scan and Voice Log sit in Premium, and Voice Log is a microphone inside the app rather than a Siri command, so the app has to be open.3
What sends people looking is the work each entry asks for. A calorie total depends on everything you ate, so an item you skipped leaves the day incomplete. Enough incomplete days and the diary stops being useful.
Swapping it for a different calorie counter keeps that problem. A smaller database and a nicer interface do not change the requirement for a complete record. One protein number does.
One number instead of a full diary
| Our pickProtein Buddy | A calorie counter | |
|---|---|---|
| What one entry requires | ✓ One protein amount for the meal | Each food and its serving size |
| A meal you skipped | ✓ The other entries still stand | Every daily total is incomplete |
| Daily focus | ✓ Protein against one target | A calorie and macro diary |
| Fast inputs | ✓ Photo, voice, barcode, typing and Siri | ✓ Search and barcode, more on a paid plan |
| Counts calories | ✓ Too, whenever you want | ✓ The headline number |
| Score | 5 of 5 | 2 of 5 |
In a protein log each entry stands alone, so a missed meal is a gap rather than a broken day. That is what makes the habit last, and why one number is enough goes into the reasoning.
The self-monitoring research is consistent that people who keep logging do better,4 and one number a meal is the log people keep.
See Protein Buddy against other apps
If your search is specifically for a MyFitnessPal alternative for protein, carrying the full calorie diary into the new app defeats the point of switching. The comparison of protein trackers without calorie counting covers what matters once the diary is gone. The full protein tracker comparison puts Protein Buddy beside Cronometer, MacroFactor and Lose It, and the Cal AI alternative for protein covers the photo-first calorie app. If you want calories counted after the switch, calorie counter apps compared, protein first sets MyFitnessPal beside Lose It!, YAZIO, Cronometer, MacroFactor and Cal AI.
Your history can come with you
Dietary protein is a standard data type in both Apple Health and Health Connect, defined by the operating system rather than by any app.56 Protein Buddy reads those records when they are present, so your charts and averages are useful from day one. Open the Health app and look under Dietary Protein before you delete the old tracker: if MyFitnessPal was writing there, those days come with you.
The switch, in order has the steps, including the Health permission to turn on.
Start with Protein Buddy
Protein Buddy is the best MyFitnessPal alternative for protein. Download Protein Buddy, answer the short quiz to get your daily target, and scan the next packaged food you eat. The barcode scanner is free from the first scan.
More questions about Tracking and apps
What is the best MyFitnessPal alternative for protein?
Protein Buddy. Protein is the one number on the home screen, a meal logs in seconds by photo, voice, barcode, typing or Siri on iPhone, and barcode scanning is free with no limit.
Is barcode scanning free in Protein Buddy?
Yes. Barcode scanning in Protein Buddy is free forever, with no limit and no expiry. MyFitnessPal's Free vs Premium table, read on 24 September 2026, marks Barcode Scan and Meal Scan as not included with a free account.
Can I still see calories in Protein Buddy?
Yes, if you want them. Protein Buddy is protein-first tracking. Calories, macros and fiber are optional: protein is the only number shown by default, and the What to track row in Settings lets you tick calories, fiber, carbs or fat with a goal for each. Untick them and they stay out of sight.
Why do people stop using MyFitnessPal?
A common reason is the work of maintaining a full calorie and macro diary. Every food and serving feeds the totals, so a skipped entry leaves the day incomplete. Protein Buddy keeps the protein number and drops that diary work.
Can I move my data across?
Yes. Protein Buddy reads dietary protein already stored in Apple Health or Health Connect, so your history can come with you. Look under Dietary Protein in the Health app before you delete the old tracker: if MyFitnessPal wrote there, those days import as soon as you switch sync on.
Is a protein tracker enough on its own?
Yes. Protein Buddy keeps protein as the headline number, and when you want calories, macros or fiber as well, the What to track row in Settings adds them with a goal for each.